Musi-fy-Ed with Ashie..!

Ep #006 Jillian Lama: Oops !! You caught me eating my feelings..!!

Ashwini Bagepalli Season 1 Episode 6

In this episode with Jillian Lama, the Certified Emotional Eating Coach and Owner of "Body You Crave".  She guest speaks about Emotional Eating Vs. Binge Eating, Physical Hunger Vs. Emotional Hunger and also, how she believes that self love and weight loss aren't mutually exclusive.

Music: https://www.purple-planet.com
Episode Title & Quote : https://www.notsalmon.com/2016/04/13/funny-diet-quotes/
Jillian's Website : https://www.bodyyoucrave.com/emotional-eating-workshop