In this episode with Jillian Lama, the Certified Emotional Eating Coach and Owner of "Body You Crave". She guest speaks about Emotional Eating Vs. Binge Eating, Physical Hunger Vs. Emotional Hunger and also, how she believes that self love and weight loss aren't mutually exclusive.
Music: https://www.purple-planet.com
Episode Title & Quote : https://www.notsalmon.com/2016/04/13/funny-diet-quotes/
Jillian's Website : https://www.bodyyoucrave.com/emotional-eating-workshop
In this episode with Jillian Lama, the Certified Emotional Eating Coach and Owner of "Body You Crave". She guest speaks about Emotional Eating Vs. Binge Eating, Physical Hunger Vs. Emotional Hunger and also, how she believes that self love and weight loss aren't mutually exclusive.
Music: https://www.purple-planet.com
Episode Title & Quote : https://www.notsalmon.com/2016/04/13/funny-diet-quotes/
Jillian's Website : https://www.bodyyoucrave.com/emotional-eating-workshop